Find Trauma-Informed Therapists in Texas
Browse therapists serving Texas.
Therapists in Texas
Overview of therapy availability in the state
Texas is geographically large and culturally diverse, and therapy options reflect that range. Major cities such as Houston, Dallas–Fort Worth, Austin, and San Antonio tend to have higher concentrations of therapists, group practices, and clinics. Smaller cities and rural areas may have fewer in-person options, and some people look to online or hybrid therapy to expand what is available to them.
Across the state, many therapists describe their work as trauma-informed, survivor-centered, or focused on relationship safety. Some are familiar with the impact of domestic violence, family violence, and other forms of harm, and may name this specifically in their profiles. Others may focus on related themes like anxiety, stress, life transitions, or relationship concerns.
Texas has a mix of independently practicing therapists, community mental-health agencies, and nonprofit organizations. Some providers list private-pay fees, while others may offer sliding-scale pricing or accept certain insurance plans. Availability can vary by region, and some people find they have more choices when they are open to virtual sessions with therapists located anywhere within the state.
Types of support listed
Therapists in Texas may describe a wide range of focuses in their profiles. On this directory, you may see:
- Trauma-focused support related to difficult or harmful experiences in relationships, families, communities, or workplaces.
- Support around domestic and family violence, including emotional, physical, sexual, financial, or technology-based abuse, mentioned in general and non-graphic ways.
- Relationship and family support for people exploring communication patterns, boundaries, separation, co-parenting, or rebuilding after conflict.
- Identity-affirming support for LGBTQIA+ communities, people of color, immigrants, refugees, religious and spiritual communities, and others who value culturally aware care.
- Mental-health themes such as stress, anxiety, mood, grief, burnout, and major life changes like moving, caregiving, or job shifts.
- Specific communities and life stages, including teens, college students, parents, survivors of spiritual harm, older adults, and people navigating chronic health concerns.
Some profiles may also highlight approaches like body-based awareness, mindfulness, or strengths-focused work. These descriptions are meant to help you get a general feel for how a therapist talks about their work and whether their style may feel comfortable for you.
Considerations for choosing a therapist in the state
People in Texas often weigh several factors when exploring therapist profiles. You may find it helpful to notice:
- Location and format – Whether you prefer in-person support in your city or town, or are open to online sessions with someone elsewhere in Texas.
- Trauma-informed and survivor-sensitive language – How a therapist describes safety, power dynamics, and respect for your pace and choices.
- Cultural and language fit – Whether the therapist names experience with your cultural background, primary language, or community, and whether their description of values and identity feels respectful and inclusive.
- Cost and payment – Listed fees, any sliding-scale options, and whether they work with your insurance or out-of-network benefits, if that is part of your decision-making.
- Focus areas – How closely their listed interests and experience align with what you are hoping to explore, whether that relates to relationships, past harm, family patterns, or general mental-health support.
- Comfort with sensitive topics – Any indication that they are comfortable talking about control, isolation, or other patterns that sometimes show up in abusive or unsafe situations, at your pace.
Some people also like to read how a therapist talks about autonomy, choice, and collaboration, and whether the language feels grounding rather than overwhelming. If you are currently dealing with domestic or family violence, you may also find it helpful to explore educational resources from organizations such as https://www.dv.support alongside browsing therapist profiles, so you can move at a pace that feels as steady as possible for you.