Find Trauma-Informed Therapists in Colorado

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Therapists in Colorado

Overview of Therapy Availability in Colorado

Colorado includes a wide mix of communities, from large cities like Denver, Colorado Springs, and Aurora to smaller mountain, plains, and rural towns. Because of this, access to therapists can look very different depending on where someone lives. Urban and suburban areas often have more in-person options and a wider range of specialties, while people in smaller or more remote communities may rely more on online or hybrid therapy arrangements.

Many therapists in Colorado offer trauma-informed and domestic-violence–aware support, including services for people who have experienced relationship harm, family abuse, stalking, or community violence. Some work in private practice, while others are connected with community agencies, college counseling centers, or group practices. Telehealth is commonly available across the state, which may expand options for people who are seeking particular cultural backgrounds, languages, or specializations that are not nearby.

Colorado’s population is diverse, including long-time residents, Indigenous communities, Latinx communities, recent migrants, LGBTQIA+ communities, military families, people who work in outdoor and seasonal industries, and many others. Some therapists highlight lived experience or specific training related to these communities, which some people find meaningful when looking for support.

Types of Support Listed

On a Colorado-focused therapist directory, you may find therapists who describe experience with a range of concerns that can be related to, or separate from, trauma and relationship harm. Profiles often mention:

• Domestic and family violence–informed care – Support for people who have experienced controlling, threatening, or abusive dynamics in current or past relationships, including intimate partners and family members.
• Trauma-focused support – Approaches that pay attention to how overwhelming or frightening experiences can affect emotions, body sensations, relationships, and daily life.
• Support around separation, divorce, and custody – Space to process complex feelings and practical stress that may arise around leaving relationships, co‑parenting, or navigating legal systems.
• Identity-affirming care – Therapists who center LGBTQIA+ people, people of color, Indigenous communities, immigrants, religious or spiritual minorities, disability communities, and others who may face layered forms of stress or harm.
• Support related to substance use and coping – Explorations of how people may use substances or other strategies to cope with distress, and what changes they may be considering.
• Grief, loss, and life transitions – Care for people navigating deaths of loved ones, loss of relationships, moves, job changes, or shifts in health.
• Anxiety, panic, and worry – Space to explore persistent fear, tension, or nervousness that may be connected to past events, current conditions, or both.
• Depression and mood concerns – Support around low mood, numbness, loss of interest, or emotional ups and downs.
• Couples and family support – Some therapists offer work with partners or family members, especially around communication, boundaries, or rebuilding trust and safety.
• Child, teen, and young adult support – Therapists who describe experience with younger people, including those navigating school stress, family conflict, or early relationships.

Many profiles also list different therapeutic approaches or modalities. These may include body-based work, skills-focused approaches, narrative or relational styles, and others. People sometimes choose based on what feels most comfortable or hopeful for them, rather than any single “right” method.

Considerations for Choosing a Therapist in Colorado

When exploring therapists in Colorado, some people find it helpful to think about both practical details and personal comfort. Factors that can matter include location, scheduling, identity fit, and knowledge of Colorado-specific systems such as local courts, housing resources, or community organizations.

• Location and format – In larger metro areas, there may be many in-person choices within a short distance, while in mountain or rural regions, travel can be more challenging, especially in winter. Some people prefer in-person meetings, while others appreciate the flexibility and privacy of telehealth, which can connect them with therapists elsewhere in the state.
• Cost, insurance, and access – Profiles may list accepted insurance plans, private-pay rates, or sliding-scale options. Some people explore community agencies, college programs, or nonprofits if they are looking for lower-cost options.
• Licensing and credentials – Colorado has several mental-health license types (for example, social workers, professional counselors, marriage and family therapists, psychologists). People sometimes review licensing information on state resources if they are curious about training paths and scope of practice.
• Cultural and language fit – Many people feel more at ease with therapists who share or deeply respect their cultural background, language, or lived experience. In Colorado, that may include Spanish-speaking therapists, Native and Indigenous therapists, therapists of color, or therapists who name specific community connections.
• Domestic-violence awareness – For people who have experienced domestic or family violence, it can feel important to find a therapist who names experience with trauma and relationship harm and who uses non-blaming, survivor-centered language in their profile.
• Scheduling and flexibility – Colorado’s many work patterns—such as shift work, tourism seasons, outdoor industries, and caregiving—mean that evening, weekend, or variable-appointment options may be especially meaningful for some people.

Many people explore more than one profile, and sometimes more than one therapist, before deciding what feels like a workable fit for them. Directories and informational resources like dv.support may be one part of gathering options, alongside talking with trusted community organizations, advocates, or medical providers.